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Food Recipe

What Cookbooks Jamie Is Using

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My wife has always loved collecting cookbooks. What is even better than her collecting them is she actually uses them on a regular basis. Before my diagnosis, Jamie would often use her cookbooks as a source of inspiration for our meal times. Now, I think she is capable enough to write her own. Even though Jamie is a very gifted cook, she hasn’t stopped purchasing new cookbooks. In fact, since July, the amount of new cookbooks that have been added…

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Health Recipe

Vegan Banana Muffins


These are so good we wanted to share them with you. 2 cups gf flour, plus tbsp and 1 tsp of xanthan gum if the gf flour doesn’t have it in it….or 2 cups of pastry flour…. 2 tsp baking powder 2 tsp baking soda pinch of sea salt 2 overripe bananas 1/2 cup avocado oil or grapeseed oil 2/3 cup pure maple syrup 2/3 cup almond milk 2.5 tsp pure vanilla extract 1/2 cup pitted dates(but I used chocolate…

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Vegan Reuben


Reuben sandwiches have been a personal favorite of mine since I was a young child. Across from the Value Village in Langley, there used to be a bistro named Patsy’s Uptown Bistro and they had the ultimate reubens ever! I used to eat it with a New York Seltzer Rootbeer…sheesh, hello 1980’s! This particular reuben isn’t like the ones I ate as a child or like the ones I ate habitually when pregnant with our daughter, but this is the…

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