Monthly Archives

January 2016

Life Music

Reuben And The Dark

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I love music! I love finding new music to listen to. Reuben And The Dark is a new band I came across the other day, and I have really enjoyed listening to the album, Funeral Sky. More about the band from the CBC: “Calgary’s Reuben and the Dark is a collection of five multi-instrumentalists and vocalists led by Reuben Bullock. The group makes chilling, emotive folk and soul driven by dark, introspective lyrics that explore the duality of misery and…

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Health Journey

What Do I Eat?

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That is a question I get asked a lot. Prior to the diagnosis I ate horribly. I would eat chips, chocolates, and other snack type food on a regular basis. I thought it brought me comfort. Boy, was I ever wrong. On top of all that junk food, I drank a lot of Coke and other soda pops on a regular basis. I also drank copious amounts of coffee each day, with cream and sugar. Looking back on my eating…

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Life

My Appointment

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I had an appointment this afternoon with my ND. I look forward to these appointments, because I learn so much about a variety of topics. My ND is a very knowledgeable and has been practicing for 30 + years. Today’s appointment was unlike any other. We greeted each other with the typical pleasantries, and got right down to business. He did his testing like he does every week, but it wasn’t what he did, it was what he said. It…

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Life

It’s A Battle

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Everyday is a battle. I find myself constantly being bombarded in my mind with negative thoughts. Many people struggle in their minds. The largest battlefield isn’t in the Middle East, for many of us it is our minds. If we aren’t careful, we could end up losing the battle. We need to be prepared. Lately, I have found myself fighting my mental battles with my thoughts and words. Every time my mind fills up with negative thoughts, I do my…

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